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Ascension part 6 - How to prepare the inner bodies to achieve the light body – First - the Physical body/ written by the Enlightened Master 21/10/2012

How to prepare the inner bodies to achieve the light body

First - the Physical body

The preparation and maturity of the inner bodies is considered one of the important factors to complete the process of ascension. To achieve that, you must rid yourself of the lower frequencies that reside within, and are dealt with, the inner bodes (first to fourth) and you must encourage your inner bodies to deal with and contain only higher frequencies.

This is to enable the inner bodies to harmonize with the higher self and merger with it, as well as adapt to the worlds and dimensions of the higher frequencies.

We shall work here on explaining the methods of doing this one inner body at a time.

The physical body ( Earth Element )

Despite the physical body not considered as one of the inner bodies, improving it is an important matter, because it contains those physical bodies and is considered a temple or a home for that self which resides within it. Therefore, this home must be maintained to remain in its best condition.

To increase the efficiency of this body; you must take care of the following aspects:

Food and drink:

What is meant here is the process of balancing the Yin and Yang forces within the body. This comes through the foods we eat and the liquids we drink (please search this on the internet). These are some pieces of advice for those who cannot do that (I mean balance Yin and Yang).

  • Body weight to be balanced according to height.
  • Getting rid of extra fats.
  • To be a vegetarian and not eat red meats, and eat only a little white meats, try to have a fresh food.
  • Not over eat salty or sugary foods, cheeses, yogurt, and sweets (only eat a little if you crave them).
  • To seek medical attention to illnesses immediately, and not allow them to get worse.


In all its forms:

1- Normal exercise in gyms

2- Spiritual exercise, such as yoga, breathing
exercises and meditation” one of the best
meditation in this stage is the following, "
starting with 7 minutes meditation" :

{Sit relax , inhale the golden energy, just
feel that you are absorbing the
golden energy from the atmosphere and
heal your inner body with it (in
a circulation of changing the inner energy to a golden energy ) and take a moment silent , then exhale the golden energy from inside to clean the atmosphere of mother earth. This is a very important meditation in this stage for you and mother earth... And try to expand its time more and more to make it at least twice a day and sit as long as you can}...

3- Therapeutic body massage



Periods of sleep:

The normal period of sleep is between 7 and 8 hours every day, except this differs when the person is undergoing ascension and starts having lapses in sleeping (sleeping period in the new age is 1 - 2 hours only every day). Here I tell you to watch your body for it is your guide. Sleep only when you are feeling sleepy, and when you open your eyes in the early morning get out of bed immediately and don’t linger on it.

Taking care of the skin:

The earth has the sand element and it is an important element in your body; and must be activated in the process of ascension. What is equivalent and is comparable to this sand element of our mother earth is your body. This is because the earth needs its sand to be plowed, aerated and irrigated, it needs the toxic materials and weeds to be removed from it and it also needs to be provided with fertilizer in order for the sand element to be effective.

This is the same in your body
. You need to “plow” it by exfoliating the skin at least once a week (by rubbing it with a loaf). It also needs to be “irrigated” with water by showering every other day. It needs its toxins to be removed by sweating during exercise. It also needs to be “fertilized” by rubbing it with oils and creams. By doing these, your sand element becomes clean and strong.


Now, to activate this element and combine its energy with our mother earth:

You must walk barefoot and without restrictions in order for your sand element (your skin) to feel the sand element of our mother earth. This is done by walking barefoot on beaches or natural places. When you feel the grains of sand caress and tickle your feet, it is the time to combine this sand element that you have with the sand element of our mother Gaia by projecting the love and light generated within you through the caressing of sand with your feet into the layers of earth to Gaia.

Strengthening the body’s connection to the aura:

This is done by dynamic motion meditation. Try to close your eyes and do any physical activity that you prefer, but do it very slowly and feel the energy that moves around your body. The more you connect with this energy and synchronize with it, the more you charge your personal aura and your organs with prana energy.

Important Note : The physical body ( Earth element ),

{ There is always earth line to release the inflation of negative energy … and your body is the earth line for the karma to release your debt, and even the physical body shows the side effect of the ascension “through Symptoms of the diseases “ , So as much as there is more Karma debt as much as more side effect will appear. }

With these simple and light methods your physical body becomes ready for the process of ascension.

In the second part, we shall discuss activating your ethereal body.

written by / Enlightened Master. Ibrahim Hassan

love & peace


Ascension part 5: " The ascension of Gaia" by the enlightened master. Ibrahim Hassan on 10/10/2012

The ascension of Gaia "mother earth"

For sure, discussing the ascension of Gaia " mother earth" differs from discussing the ascension of the human race on this earth. The difference here is in the manner in which Gaia shall ascend.

What do we mean by the ascension of Gaia (our mother earth) in short?

It is the period during which Gaia shall undergo transformation; from the third dimension to the fifth dimension on the energy level and on the physical level; until it becomes as a complete entity a land where everything within it is belongs to the fifth dimension, from all the different races residing on it from the world of solids to the Plants and animal kingdom and then finally to the Humans kingdom.

I am not talking here about all the things people are waiting; for which are going to happen in the near future; but I want to go a few years further and explore what’s going to happen. (I am not taking back anything I had previously discussed; I am only going to expand on it).

Now, we are going to summaries the stages the earth is going to go through until it completes its ascension:

Before discussing Gaia’s ascension process; we must first discuss two very important terms:

1- Energy Ascension: it is when the light energy that the
earth is going to receive from the heart of the galaxy arrives. This energy is going to work on transforming consciousness on earth and on everything within it.

2- Physical Ascension: it is the physical program that is going to be implemented on earth that fits with its new circumstances, and I mean all the physical changes that could be seen with the naked eye. This will be the new system that is unique to the fifth dimension and it is what the fifth dimension is going to be working through.


[Usually, the energy influence begins during the ascension process and when it finishes, the visible physical change occurs.]

From the 21st of June 2012 until the 21st of December 2012

During this period in the third dimension, the earth is going to be subjected to the energies of the fourth dimension that work on preparing the earth and all its inhabitants; for the changes in conscious pathways; and thus enabling them to receive the special awareness of the fifth dimension.

That’s why many conflicts occur all around the world during this period; they appear to be negative but the real reason behind them is the beginning of the fundamental change that is going to occur afterwards.
The period between the 21st of December 2012 until the year 2020.

[ The distribution of energies and systems for the ascension of Gaia occur during this period.]

In 21st of Dec.2012 { the energies of the fourth dimension end; and so complete their role in the ascension of Gaia.}

In 21st of Dec.2012 { the energies of the fifth dimension begin their descent upon the earth until they complete in 2020 }

From 21st of Dec.2012 until the year 2020 { is the period when the beginning and completion of the setup for the new system occurs for the fourth dimension and all that is in it }.

Go back to the details of the period between 21.Dec. 2012 until 2020

From 21st of Dec.2012 until the beginning of the year 2015:

  • It is the beginning of the end for everything that is known as the third dimension.
  • All the events that we previously discussed; shall occur during this period (economic collapse and the beginning of the new financial system, disclosure, first contact, the end of the forces of evil); most of these events shall occur during the entirely of the year 2013.
  • Cleanup of all that is left from the things we previously mentioned; as well as distribution of the setup system for the physical program of the fourth dimension.
  • The separation and distribution of the 7 billion humans into the following areas:

  1. The third dimension (on other planets)..
  2. The fifth dimension (this planet)...
  3. The seventh dimension (with different dimension hierarchies or with the galactic federation of light)...
  4. Homeland (for souls that are going to journey back to their homes; because they have nothing to do with the ascension process, or what is going on with the earth, since they hadn't signed on to this, when they descended and got stuck on this earth due to the quarantine imposed on the earth.)...

From the year 2015 until 2020:

This is the period when the distribution, enhancement and completion of the setup program occurs for the fourth dimension; which contains all the new systems, among them:

{ health, technology, environment, information systems, our origins,
who are we, where do we come from, the elevation of our chakras
to 13 chakras and the modification of our DNA until this earth
becomes “ a new earth like we have never seen before” !!!.}

In the year 2020 ; { the energies of the fifth dimension shall be complete for the ascension of Gaia; and the setup for the new physical system shall also be complete for the fourth dimension, and this allows for the start of the setup of the new physical system for the fifth dimension.}

From the year 2020 until 2032:

What do we mean by the setup for the new physical system of the fifth dimension?

It is a different change on all aspects of our lives:

  • Technological aspect: we shall use the bio-technologies related to the systems of the galactic federation of light, as our old technologies belong to the fourth dimension, and the preparation period for the fifth dimension.
  • New bodies: those belong to the peoples of the fifth dimension and are compatible with space travel, communication with the higher hierarchies, extremely powerful telepathy and larger figures that are compatible with the new earth ( and these new bodies will be completed for all people on earth in 2018 .. so the process of changing bodies will be completed on three stages ( based on the completion of consciousness and ascension) :
    -In 2013 { very little number of people} - by 2015 { more people} until 2018 {all people remain on this earth will be received the new body}
  • Information systems: these shall be the setup for getting acquainted with other species and mingling with them. This does not mean that we hadn't met peoples from different star nations before, but here I am talking about the mature contemplation that spans levels of economics, information and transport back and forth between us.
  • Galactic sciences, like you have never imagined...
  • The new image for the earth in its fifth dimension from rivers and mountains and planets and the Wisdom kingdom (not called animals). Those are compatible with the new era that shall last an eternity under the flag of love and peace...

The eight years from 2012 until 2020 are likened to obtaining a green card to the United States.

The next 12 years from 2020 until 2032 begin with obtaining a membership to the Galactic Federation of Light (a passport) and then adapting to the fifth dimension in all its aspects.

In 2032 we become Galactic beings in every sense of the word, nothing less than any other galactic civilization in aspects of science and experience.

What is going to happen; " is that in 20 years only we are going to be in the heart of the golden age instead of its beginning, and this has never happened before.

Civilizations in the previous golden ages (such as Atlantis and Lemuria) needed 432 years to reach the heart of the golden age, and this is the new and surprising development that happened…. as we shall tell you perhaps in the near future..

Note that the above mentioned points are but drops from the flood that you shall discover yourselves in the near future..and work to reduce the time that we mentioned is in everything is subjected to permanent changes to be for the benefit of mankind.. and it is also possible that there would be positive surprises related the issue of time..

Kindly read this article with the utmost of concentration.

Your Brother

The Enlightened Master/Ibrahim Hassan

love & peace


Connecting with the Divine .... written by the Enlightened Master/ Ibrahim Hassan on Oct.8, 2012

Truth to the matter is, the road to awareness is neither easy nor short, except for those who are thirsty for the truth. The road to awareness starts with elevating and advancing your inner bodies until your enlightened body (the seventh inner body) is reached; by then you would have reached the road to true enlightenment; and thus be able to continue your journey on the path of eternal knowledge to connect to the infinite Sources.

We had constructed this website, in order for it to be a safe bridge for those who are lovers to the truth & the road of knowledge. It is not built upon general information; but upon true experiences that go beyond this earthly world you live in, into numerous grand worlds.

We haven’t only given you experiences we obtained in this life OR on this earth " and not disregard for our expertise in earth" , but experiences we transported through eons ever since the moment of launch from the Infinite Lands. However, we present those to you with the utmost in care, so that it is in tune with the awareness you carry, and the more you widen your perception, the more we present to you.

We have sometimes used the experiences of your brothers here on earth, to show you some lessons and the different levels of conscious development; because it is beneficial for you in your current stages.
Now that you are approaching the Era of Light after the end of the Dark Age, you are passing though a delicate stage. Consequently, the higher self of your soul are trying to contact you, to tell you about many of the things that await you..

1- this communication process is not crystal clear, except for those who have completed their Enlightened Body.

2- It is less clear for those who have only completed the Wisdom Body..
3- but the communication lines are very scattered, for those who have not reached the Wisdom Body “less than the fifth inner body”, and that is because the fourth inner body is one of the hardest to pass through, and it is difficult to complete and to launch into the fifth inner body, and there is a great challenging for the mental body {the fourth inner body}..

We had explained all the above to you, to make way for the following points:
Many channels here on earth would not have a complete and clear communication line, unless they had completed the Enlightened Body, and this takes a long path of awareness to reach..

So we don’t say that they are wrong OR not channels, but plenty of information that reaches them is from their higher self, and they are not fully connected to higher frequencies and above; this is why their messages are laced with love, goodness and only little clear and honest knowledge and information...

There are those who are continuing on this path in accordance with their own path of awareness, until they are completely connected with the higher frequencies. Or they are faced with tests and failures in their path of awareness that might hinder their connection, especially now that we are in a delicate stage before transformation and entrance into the Golden Age.

The Galactic Federation of Light is Real; they are the protectors of planets and galaxies. They also supervise the transition periods of planets and civilizations.

They also communicate with many channels using two methods; Direct and indirect:

Indirect communication: this means that it is not completely with them but with teams working under them; who work on training new channels all the time, in accordance with protocol and specific sciences, and whoever passes is elevated to direct communication.
Direct communication: they are really very few in numbers; and they had undergone real tests in both the material and awareness aspects, that made them reach direct awareness. And “by direct” I mean they had been upgraded from the genetic side, not only from their awareness side, so as to become difficult to penetrate.
There are always sects, or perhaps may not be called sects / or persons perhaps may not be called persons / or individuals, but may not be individuals… Perhaps a certain being, who is always present within the civilizations that they are working on. This person is from them originally, and carries their knowledge, consciousness and genes. He is not shown to the public … He conveys their messages in an indirect manner and completes his mission thoroughly.

[ As for our dear brother Greg Giles ] , I am always wary of discussing individuals specifically; but due to the abundance of queries from members of my website, either publicly through their comments, or privately through their e-mails, I am therefore going to discuss briefly what is going on with him:
{ He is a member of the indirect team that we discussed above, one of those who are operating under the teams working for the Federation but indirectly, for they training him until he reaches the designated direct communication.
During this time his training is consecutive with his own path of awareness " the completion of his mental body as we previously mentioned " so things are difficult for him due to the many interference between the truth and the hurdles of the mind.

A person in this stage feels scattered and needs evidence and proof for whatever he is experiencing. I am talking here about “Greg Giles as a channel” not as a person; for I personally hold a great deal of respect for him, and wished if I've been there with him to help, if he accepts that...however, i am specifically discussing here the scientific and spiritual aspects of the matter, especially because he is now affecting many of those who are on the road to awareness” in an indirect way”…
And a lot of things that had reached him are real and truth, and that are not meant specifically for him, but many channels have been talked about. [As members of this website we have relayed to you some, but not all of them ]. So if Greg denies these truths, it does not necessarily mean that other channels must also deny them, for it is only his personal opinion, for many of circumstances which he was clarified in his latest posts, and we have to respect him..

Now I would like to explain to you these circumstances from a conscious point of view:
Before everything I would like to make it clear that the most important matter is “ the real period that we going to go through” which is the [Golden Age] that is a non-negotiable issue, and it was not exclusive to Greg only, however. it is in our history that had been told by 44 ancient civilizations and it is supported by all of those who are entrenched in the spiritual and conscious paths all around the world, I am referring here to the period between 2012 and 2015.

The circumstances and the disagreements that happened are about: how these changes are going to take place??
Here, I am not going to discuss these issues, for I had written many articles about this on this website such as: ascension for humans, ascension for Gaia
“mother earth” , the end of the forces of evil, and so on...

Instead I would like to mention the following issues of disagreement:

  • The new economic system
  • Financial funds
  • The catastrophes that will occur
  • Arrests
What is happening here is, that Greg was too hasty in judging these issues, the right thing was to say: I must be patient, because there is a deadline agreed by all channels which is the 21st of December 2012, so let us wait and see what’s going to happen.
Because if these issues occur by that deadline, then the outcome is that he has pulled out too early, and everything he previously posted before his change of mind is correct. Then there, it is not easy to go back to his previous status, and he would not be able to change others’ views of him. On the other hand, if the opposite happened, then it would be the perfect opportunity to show all his doubts.

As for me personally I say:
The details are not what is important in the transition to the new era, because every detail is subject to change, depending on several parameters such as:
  • Human consciousness..
  • The importance of the safety of humans on this earth, and not subjecting them to issues that may increase their suffering…
  • The Divine is always changing in His decisions for the good of all,,
  • Our reality is dynamic one with constantly changing parameters, just like a stock exchange, so you must deal with it on a moment to moment basis. I do not mean that there will be changes in the overall grand plan, which is our entrance into the Golden Age, as I had previously explained in my articles, in the period between 2012 and 2015..

Now the following is my critique, and not my judgement on the above mentioned issues and circumstances:

1- The New Economic System:
This has become clear and apparent, for not only spiritual people and channels are discussing it, but all the leaders and economic experts are talking about it publicly on the television channels that are owned by the people of darkness. This is noticed by those who are continuously updated with world events.

2- The Financial Funds:
It is not possible for any nation or bank to issue a remission of debts, or even an exemption from taxes like what Iceland and Canada had recently announced, without being promised of those “Funds”.

3- Disasters that are going to occur:
There are not going to be major disasters, I agree with this! But the issue that there aren't going to be disaster at all is also wrong, for the events that were scheduled to take place here on earth were reduced due to the constant efforts of both the peoples of earth and sky.
The result is that there is only 10 - 15% chance of disasters (which is nothing compared to the 80% that was supposed to happen) and that is because, it is only natural for the cocoon to shed its old skin and enter its new body. Anyone who understands the process or rebirth (life and death) knows this.
From another point of view, I do not need anyone to inform me of this as I see this occurring on an almost daily basis. From all around the globe we are hearing about unprecedented hurricanes and floods and large earthquakes here and there... this is going to continue until 2015 (be a witness).

4- Arrests:
Many official and legal arrests have taken place, for many bank owners and economic officials, who are responsible for finance, and also many financial scandals arose that concerned many people around the globe.
If I wanted to give a title to this year it would be “the year of arrests and scrutiny on the economic officials” due to the rarity of this happening on this large scale!

It is true that these issues are still on the simple and medium side, but this only tells about the possibility of escalation in the next months and years. All I care about in terms of awareness is not the details of changes and how it changes, but the changes themselves...
All in all, this matter is too big to discuss in the parameters of the mind and consciousness, and there are still many points to discuss, but I only wished to give you this summary to be a topic starter, for those who wish to analyse what’s happening on the scene..
Peace be upon you and upon brother Greg, and I say to him ; there is still plenty for you to learn on the path of awareness so don’t give up, and watch your words, if only because there are many who follow you... so be gentle with them... gather your experiences and the results... and give them your best ones, but keep the details to yourself... be merciful and compassionate to those who follow you... and spare them the bumps on the road that were only meant for you on your personal road to awareness

Your brother .. The Enlightened Master / Ibrahim Hassan
Love & peace to all